Archive for December, 2009
I am 5’11 about 175 lbs. I want to lose weight and I know this is just a detox but it is a weight loss detox cleanse. Anyone tryed it before and what were your experiences like.
The Master Cleanse detox diet in my opinion is dangerous and unnecessary. Yes, I’ve tried it, for a full 10 days. But what I noticed is that the weight came right back as soon as I started eating again. For me what has been much more helpful is the natural detox diet. I’m including a link here to the program that I use.
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Just want to know if you used one before and what works for you. I see a bunch at the store and a bunch online, but I don’t want to waste my money on just anyone. Also has anyone every heard of the fruits and veggies weight loss detox cleanse? Thanks for your help! =) Plz no negative comments!
Jump start weight loss with drinking lots and lots of water and walking. Don’t waste your money on over the counter products-none of them work any better than water and exercise. First thing in the morning drink one 16 ounce glass of warm tap water then wait 45 minutes before eating. Drink another full glass of water before each meal. You will be amazed at the results.
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I found this on this website. No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan. So WebMD asked the experts for advice, and put together their quick tips on how to get your weight lossgoing. 1. Know Your Weight Loss Goals 2. Understand Your Weight Loss Personality 3. Double Up: Diet & Exercise 4. Make a Firm Weight Loss Commitment Finally, be sure you’re committed to losing weight for yourself — not because someone else is pressuring you to do so. Then, take things slowly, keep these tips in mind, and you should be on the road to weight loss detox cleanse in no time.
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I want to detoxify by doing a juice fast, how many days would detoxification cleansing take? Is there a way to properly fast? Is a juice fast better than a water fast?
Your liver, kidneys and colon detox your body just fine without fasting or special teas or any of that stuff. The body is an efficient self cleaning mechanism. Fasting is an individual experience. Some take nothing but water. Some allow a little bread. Some drink a little juice or tea. It is totally up to you to decide what you will or will not eat/drink when you fast or how long you choose to fast.
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What is the difference between “social” and “medical” detoxification cleansing?
social detoxification is like a group support meaning social support for patients whose intoxication and/or withdrawal is sufficient to warrant 24-hour support. Medical detoxification is when the toxication is less severe and thus the “healing” is done under medical supervision. Like under the care of a physicain. I hope this helps
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I have heard a lot of people talking about detoxifying their body. Is it good to that? Is there something better one can do to feel energized and healthy? If detoxifying the body is good to do, what is the best detoxification supplements process to take? Please help me and thank you.
Detoxing your body is a great thing to do if you have been abusing it. That doesn’t have to mean lots of alcohol or drugs, just that you have been loading it up with more toxins than your body can handle. You also need to consider whether you spend a lot of your time in a toxic environment – big cities, lots of exhaust fumes, industries near where you live pumping out crap into the air you breathe, contaminated drinking water … The body uses the liver and kidneys in particular to process and eliminate toxins. Too much and these organs cannot cope, so your body stores them in fat. I’ve never taken supplements to detox, although I have friends and relatives who have used them and agree they help. Metagenics is the brand that they use, and they provide you with a booklet giving you a program and diet to follow. You can, however, detox just by changing your diet for about 6 weeks. If you want detailed info Dr Sandra Cabot wrote two books for the Liver and Bowel Cleansing diet, including plenty of recipes. As a start, here is what a general detox diet looks like: – Eliminate wheat and dairy – Eliminate gluten – rice, millet, tapioca, soy products are okay – Eat only fish and chicken as meat products, but not tuna, and try to get organic chicken or at least chicken that has not been fed hormones or treated with a lot of chemicals – Avoid peanuts, but almonds are very good – Eat eggs, chickpeas, and other legumes to keep your protein up – Avoid tinned and other highly processed foods – Eat plenty of fresh fruit and vegetables, but not bananas, and keep fruit to 2 or 3 pieces a day – Avoid cane sugar, use substitutes such as fructose or concentrated apple juice – Drink plenty of water to help flush out the toxins, try for filtered or natural spring water – No caffeine, and FYI green tea has caffeine in it – No alcohol, cigarettes, or other manufactured pharmaceuticals There is nothing wrong with taking on this diet anyway, even if you are not detoxing. I have found that I feel lighter after a meal and have more energy overall. To make sticking to the diet easier, I allow myself to have a meal a week where I don’t worry about the diet. To find recipes, you can search on google, particularly good are gluten free recipes – it’s amazing how many foods and products contain gluten. As for detox diets that identify a few specific foods or products that will perform the detox alone, without any change to your diet, I haven’t tried any. I have my doubts that it is that simple. You can also take the detox diet a step further and eliminate all animal products. If you are going to try that method, then you need to be very careful to ensure that you have enough protein in your diet. It means you will need to eat a lot of legumes and nuts as substitutes. Good luck.
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The Ion Cleanse is a simple and powerful way to cleanse and detoxify your body on a cellular level. Detoxification cleansing, in general is the removal of toxic substances from the body. Detoxifying the body periodically is essential to maintain good health and avoid disease. With the vast array of pesticides, herbicides, colorings, additives, preservatives, and chemicals that pervade our water, air and food, the body can become bombarded and overloaded with these toxic substances. These toxins and chemicals get stored in the body’s to joints, organs, arteries, nerves and tissues, disrupting their function and creating an environment for disease, allergies and immune system breakdowns. Advantages: 1.Remarkable release of many different toxic materials, 2.A growing feeling of well being 3.Significant increase in overall energy. 4.Pain relief for people suffering from edema, gout and swollen or deteriorating joints.
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Where do I go to buy the Resveratrol Ultra Advanced Natural Cleansing Formula online? I would like a link to it. I have already seen the Resveratrol Ultra Anti-Aging bottle, but I am not sure if its the same because the bottles are different. Thank you everyone.
Have you tried ebay? If its available online, you can usually find it there. Also, if its not there now, you can set up a saved search and ebay will email you when anything matching your keywords comes up in a listing. If you don’t already have an ebay account, you might want to consider getting one. Just make sure you buy from a seller with a 99% or better rating and over 100 sales. I have never had any problem as long as I have followed those guidelines. Good luck!
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Does the acai berry cleansing formula really work? I have read about it online…I dont know if i should believe the hype or not.
Hey Earerdon, Great question, it’s so important to do your research, so first off, kudos to you on that. The acai berry cleansing forumula does really work and it works well. There is a ton of ‘hype’ about acai berry right now and everyone would have you ‘believe’ that their acai is the best. But why believe them? I mean, they made the product so obviously they are going to say it’s the best to get you to buy, can you blame them? Your best bet is to look for independent studies on acai berry, their benefits and their side effects and get an impartial view from people that are not profiting from the product. Most of these studies show one brand in particular, Extreme Acai Berry to be the most effective for weight loss, antioxidants and overall energy boost. In fact 92% of ALL of the independent studies done by Universities and experts show Extreme Acai Berry as giving the most results in the quickest time. Pure Acai Berry and AcaiPure are normally placed at #2 or #3 in these same studies. The good part is that you can actually order a free trail of EACH of them and test each one to see which works best for you (the key!). The best place to get acai right now is online. Why? Because you can try it free. These free offers are not found anywhere but online directly from the manufacturers. I highly recommend you visit http://www.acaiberrysideeffectstest.com and review these Acai Berry products that I’ve talked about and choose for yourself which is going to work for you. In my own test I used Extreme Acai Berry as recommended by the site and I successfully dropped over 10 lbs in 7 days! I also felt a lot better and had more energy overall. I started with the free trial and then due to my results I chose to continue using and have been adding it to my routine every day! P.S. Your best bet is to order ALL THREE of the free trials on the website listed below ($2 or $3 shipping on each) and find which one works best for you, these three brands are top notch and highly rated!
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What is the best body cleansing and detoxification cleansing product? Thanks! 
I’m sure you will find this article very enlightening The best way to “detox” the body is simply to let your body do its job. Unless you have a medical problem, your body takes care of itself quite nicely, experts say. “The liver and kidneys are nature’s best-kept secret, because they are the weapons to eliminate toxins from your body,” says Gerbstadt. “If you are concerned about certain substances in your diet, it is easier and safer to simply eliminate [those substances] rather than engage in unhealthy detox plans.” Be mindful of what you eat, drink plenty of fluids, and avoid excess medications and alcohol, say the experts. If you want to promote water loss, Gerbstadt suggests doing it naturally by consuming cranberries, celery, asparagus, and herbal teas, and limiting salt. Most detox diets promote herbs, pills, potions, colonics, and/or fasts to rid the body of impurities. They also promise quick weight loss. And yes, you will shed unwanted pounds — not because of any medical magic, but because these plans are super-low in calories. “You will lose weight, but it is the not the unhealthy fat you want to lose but precious body protein and fluids,” says May. Detox diets tend to be extremely restrictive, allowing only unprocessed plant foods, which are supposed to assist the lymph, kidneys, and liver with the detox process. Gallons of water or specially formulated drinks along with herbs (usually only available on the diet’s web site) are generally the only liquids allowed. One regimen calls for liquids (various concoctions including laxative teas) for 10 days, without any solids. Coffee, tea, alcohol, processed foods, and animal products are not commonly part of any detox diet plans. Enjoying a plant-based diet is perfectly healthy, but most detox diets go to extremes, experts say. “The limited variety of foods and beverages and minimum calories is of concern because it is very difficult to get all the nutrients and energy you need for good health with such restrictive regimens,” says Christine Gerbstadt, MD, RD. Unless you have religious or cultural reasons to fast or follow detox programs, she advises against them. “Massive fluid losses upset the delicate fluid and electrolyte balance, can cause gastrointestinal distress, headaches, fatigue [and] irritability, and can lead to dehydration,” says Gerbstadt. Colons don’t need flushing unless you are prepping for a medical procedure like a colonoscopy. Colonic enemas tamper with the body’s natural fluid and electrolyte balance and can lead to infection, irregularity, and dehydration. Instead, Gerbstadt suggests a high fiber diet. “Eating more fiber in whole grains, bran, fruits, vegetables, beans, and nuts is a safe and natural way to add bulk to your diet,” she says. Gerbstadt also warns that fasting or following very restrictive detox diets can slow your metabolism, making it harder to lose weight once you start eating again. “In many cases, they result in rebound overeating because of excess hunger, deprivation, and an out-of-control feeling that is not because of a metabolic imbalance or addiction but instead driven by the deprivation of the diet plan,” says May.
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